My Essential oil for today is Chamomile.
Chamomile is a calming herb that can help to reduce stress. When your mind won't shut off, this essence has a quieting effect that can bring calm and comfort. Because of this, chamomile is very effective at relieving insomnia.
Chamomile can also help you to let go of old habits, ideas and beliefs, enabling you to embrace new challenges and experiences.
Place several drops of chamomile oil in an oil burner, sit back, relax and enjoy!