Hypnotherapy

In February of this year I completed my Certificate of Modern Hypnosis course with The Tad James Company in Sydney.

It was an amazing course, which I thoroughly enjoyed.

 

Hypnosis is a natural state of mind that everyone experiences every day, often more than once. Have you ever tried talking to someone who is watching Tv and found it hard to get their attention? This is a naturally occurring trance state.

During the course we  hypnotised each other, practising the different techniques. For one of my sessions I asked to be hypnotised so that I could memorise the piano music that I play. I have played the piano since I was quite young, but have always needed the music in front of me. No matter how well I knew they song, I couldn't play it without the music.

After my hypnosis session I picked one of my favourite songs, and after about 45mins of practice, I had learnt 2 pages of music by heart! I have since learnt the whole song, as well as several others.

Hypnotherapy is also very effective for giving up smoking, weight loss, and stress reduction, to name only a few.

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